When we go to the market and do shopping, the colorful, vibrant products that stand on the counter cannot pass without people. These products that we buy because they are natural are not always natural when we come home and look inside. Products that we think are natural, which we consume unknowingly, can insidiously cause diseases in our bodies without us noticing. Therefore, both adults and especially children should consume natural products.
According to the World Health Organization, more than half of the world's population is putting their health at risk by consuming unnatural products with artificial additives. It is absolutely necessary to consume natural products to protect our body from diseases. Natural products can be fruits and vegetables, as well as the clothes we wear, personal care and hygiene items, natural household items. In short, it is very important that every product we use and consume in all areas of our lives gain the title of natural product and take place in our homes in a completely pure and natural way.
Importance of Natural Product During Pregnancy, Breastfeeding and Baby Feeding
From the moment women decide to have a baby, they should adjust their feeding routine to natural nutrition. Because natural nutrition is very important for the health of both the baby and the mother in order to prepare for the baby in a healthy way.
The expectant mother who enters the pregnancy process should use natural products and be very sensitive about this issue. For the healthy brain and body development of the baby, the mother should use natural products in her daily life. The baby, which grows month by month in the womb, grows and develops with the food that the mother takes from outside. In this stage of development, the mother should prefer natural foods as much as possible. In no way, the mother should not include artificial and supplemented foods and packaged foods with a long shelf life in her diet.
After the baby is born, from the 6th month of the baby, natural products should be preferred from the complementary feeding period. Baby nutrition is first started with easy to digest yoghurt, puree and soft foods. Therefore, the mother should prepare her own yoghurt, porridge and pudding as much as possible. Products claimed to be natural sold in baby feeding aisles sold in markets are extremely unhealthy. These foods, which adversely affect the baby's brain development, muscle and body development, are among the foods that should be avoided.
Health Benefits of a Natural Product
Since the person who consumes natural products knows that the product he eats is natural, he also feels good psychologically.
Since natural foods are rich in vitamins and minerals and of high quality, our body's vitamin stores will get more vitamins.
Natural products are very beneficial for the skeleton and muscle system of the body. Products such as naturally consumed village milk, village butter, homemade yogurt and cream protect the body against bone and muscle diseases by strengthening bones.
According to a study, extra virgin olive oil consumed naturally is even a remedy for cancer. Daily consumption of 1 spoonful of olive oil helps prevent diseases that are difficult to heal.
From another point of view, consuming natural products significantly reduces environmental pollution. Because, while growing natural products, environmentally friendly products are used. This indicates a clean and healthy environment.
Natural products contain less calories than other products with additives. Consuming natural foods makes the body healthier. Fighting with basite also wages war on the body.
Fabrics made from natural textile products are more healthy. It provides to take precautions against body allergies and other skin diseases that occur in the body.
Natural products are also very beneficial for the digestive system. While other unnatural foods cause too many digestive problems in the human stomach, natural products play a more effective role in digesting foods.
